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Are you looking to challenge yourself, get fit, and learn a new skill, but don’t know where to begin? Or perhaps you're curious about...

As a member of our Maneema Muay Thai gym, you’re part of a vibrant community that shares a passion for the sport, personal growth, and...

Understanding Sparring Sparring is a controlled practice fight that allows you to apply the techniques you’ve learned in training. It...

Muaythai Australia is committed to continuously developing the art of Muay Thai from a grass roots level up. Juniors from 6yo to 13yo are...

At our recent sparring day, our beginners took a big step in their Muay Thai journey, experiencing what it’s like to go the distance with...

Some photos from last week's Saturday morning class. It was pouring with rain outside but this bunch still turned up and worked up a sweat!

This depends on your goals, the more consistent and frequent you train, the faster you are going to get to where you want to be. You will...

Monday 29 April 2024. Fundamentals class captured by S.E. Aesthetics.

Congratulations on taking the first step of your life-changing Muay Thai journey! To ensure you're fully prepared and ready to make the...

Muay Thai, like any physical sport, carries a risk of injury. This post is dedicated to teaching beginners essential tips and practices...

Muay Thai's benefits extend far beyond the physical realm. Students often find significant mental and emotional improvements as well....

Muay Thai is more than a martial art; it's a community. This post explores the social aspects of Muay Thai and how it helps in building...

Muay Thai's benefits extend far beyond the physical realm. Students often find significant mental and emotional improvements as well....

As the New Year approaches, many of us set resolutions to improve our health and fitness but soon many (most) fall back into old habits....

Embarking on your Muay Thai journey requires not just determination and practice but also the right gear. This guide is designed to help...

Welcome to the world of Muay Thai, a martial art with a rich history and a growing global community. If you're just starting your Muay...