NEW TEENAGER CLASS

STARTS MONDAY, 6 JANUARY!

Kickstart Your Teen’s Confidence, Fitness & Focus in 2025! 🥊💥

Muay Thai isn’t just a martial art; it’s a complete fitness and life skill experience! If you’re a teen (or a parent of one) looking for something exciting, empowering, and fun to do in 2025, our new Muay Thai classes are the perfect fit and here’s why:

Special Offer to Kick Off 2025:

2-Weeks + GLOVES for Just $129 (valued at $175)
✔️ Includes high-quality Muay Thai Gloves
✔️ Learn from world-class, recognised Thai trainers
✔️ Focus on technique, fitness, and self-defense
✔️ A fun, safe, and structured environment

Top 5 Benefits of Muay Thai for Teens:

Build Confidence & Self-Esteem
Muay Thai is all about progress—your teen will gain new skills, overcome challenges, and see real improvements in strength and technique. The sense of achievement will boost their confidence both in and out of the gym!
Boost Mental Focus & Discipline
Muay Thai requires concentration, respect for technique, and the ability to push through obstacles. It’s the perfect way to help your teen develop discipline and focus, which will also benefit their studies and personal growth.
Get Fit & Strong
From cardio and endurance to strength and flexibility, Muay Thai is a full-body workout that helps teens develop muscle tone, stamina, and agility. They’ll have a blast while getting in amazing shape!
Learn Self-Defense Skills
Give your teen the tools to feel safer and more empowered. Muay Thai is one of the most effective martial arts for self-defense, teaching real-world skills that instill a sense of security and readiness.
Make New Friends & Be Part of a Community
Training in Muay Thai builds camaraderie and encourages teamwork. Your teen will bond with others, make lifelong friendships, and become part of a supportive community that’s focused on growth, not competition.

Give your teen a head start in 2025 with a unique activity that will help them grow both mentally and physically. Don’t miss out—spaces are limited!

*Automatically rolls over to the teenagers membership at the expiry of 2 weeks - $45p/w

TEENAGERS CLASS:

MON 4pm | WED 4pm

13-16 YO

REQUIREMENTS:

-Maneema Tshirt/Jersey

-Muay Thai shorts

-Gloves

-Shin guards

(All equipment can be purchased at the gym)

Come and discover the exhilarating world of Muay Thai!

GRAB OFFER NOW

KIDS PROGRAM

Exercise is crucial for the overall well-being and development of children. It helps them maintain a healthy weight, build strong muscles and bones, and develop cardiovascular fitness. It is also beneficial for the development of motor skills and co-ordination and in a group setting it can help children learn to participate in a group setting and work as a team.

Muay Thai not only increases physical fitness, it also enhances confidence and has a strong focus on discipline. Kids learn to follow instructions, respect their instructors and peers, and focus on the techniques being taught. Muay Thai. It is a perfect way to keep your kids active and engaged.

Kids are often nervous to start Muay Thai training however, once they attend their first session close to 100% of them continue training. This is why we offer a free trial class for all new students. Your child will be welcomed into a friendly community where lifelong friends are formed and teamwork is emphasised.

It is our priority to ensure your child's safety at all times. We do this by teaching proper technique and providing a controlled environment.

KIDS CLASS

TUES 4pm | SAT 10am

6-12 YO