Gear Up for Success: What to bring to for your trial class!

Congratulations on taking the first step of your life-changing Muay Thai journey!

To ensure you're fully prepared and ready to make the most out of your experience, here's a quick guide on what to bring along to your trial class!

1. Comfortable clothing: If this is your first time at Muay Thai and you don't own a pair of Muay Thai shorts, opt for lightweight, breathable attire that allows easy movement.
   

2. Boxing Gloves: A good quality pair of Muay Thai boxing gloves is essential for any Muay Thai class. If you don't own a pair already, we have spare gloves that you can use for the day!
   

3. Towel: Be prepared to work up a sweat! Bring a small towel to wipe away sweat and stay comfortable during your workout. You'll also need a towel during warm down exercises at the end of the class.
   

4. Positive Attitude: While not a physical item, a positive attitude is perhaps the most important thing you can bring to your first Muay Thai class. Approach the experience with an open mind, be willing to learn and don't be afraid to push yourself outside your comfort zone!

Remember, everyone starts somewhere, so don't be intimidated. Embrace the challenge, listen to during class demonstrations, ask questions, and most importantly, have fun!