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TIMETABLE

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​Book your class below. Simply find a class time that you want to attend and enter your details.

 

Beginners Pass Classes:

  • Beginners 101

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Already a member?

Book your class with your email. Click on your class and select 'Already a member?'

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N.B 10 class packs count as a member when booking classes!

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Members Only Classes:

  • Sparring

  • Open Mat

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NEW TIMETABLE - STARTING 28 OCTOBER 2024

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ADULT CLASSES

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Fundamentals

All beginners will start in the Fundamentals classes where you will learn the key principles of striking, defence, how to hold pads for your partner and build a good fitness base.

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Getting the fundamentals of Muay Thai is a crucial first step to build your foundations. From here, anything is possible to build on your technique, movement, speed and power.

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Intermediate/Advanced

Once you have mastered the fundamentals, you will move into the Intermediate/Advanced classes. Here you will learn more to use all 8 weapons with technical drills and techniques as well as clinching and sweeping to complete your Muay Thai IQ.

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Sparring (Members Only)

Put what you learn in class into practice in our controlled sparring class under the close supervision of our trainers. These classes require a high level of fitness and skill.

16 oz gloves, mouth guards and shin guards are required to attend. 

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