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Feb 16 min read
Get Started with Muay Thai at Maneema Muay Thai Gym in Sydney: A Unique Training Experience Led by Expert Trainers
If you're looking to start your Muay Thai journey in Sydney, there's no better place to do it than at Maneema Muay Thai Gym . Whether...
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Jan 215 min read
The Importance of Using the Heavy Bag in Muay Thai Training
Muay Thai is an ancient martial art known for its devastating strikes, powerful clinch work, and impeccable conditioning. Whether you're...
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Jan 93 min read
What is clinching?
What is Clinching? The clinch is a position in Muay Thai where fighters lock their arms around each other’s neck or body, controlling the...
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Dec 4, 20243 min read
Welcome to Muay Thai Beginners 101: Your Perfect Start!
Are you looking to challenge yourself, get fit, and learn a new skill, but don’t know where to begin? Or perhaps you're curious about...
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Nov 3, 20242 min read
The Importance of Supporting Your Muay Thai Gym: Merchandise and Representation
As a member of our Maneema Muay Thai gym, you’re part of a vibrant community that shares a passion for the sport, personal growth, and...
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Nov 3, 20243 min read
A Beginner's Guide to Sparring. Safe and Respectful Muay Thai Practice
Understanding Sparring Sparring is a controlled practice fight that allows you to apply the techniques you’ve learned in training. It...
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Oct 16, 20241 min read
Muay Thai Junior Development Day!
Muaythai Australia is committed to continuously developing the art of Muay Thai from a grass roots level up. Juniors from 6yo to 13yo are...
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Oct 16, 20241 min read
Sparring Day for Beginners: Going the Distance
At our recent sparring day, our beginners took a big step in their Muay Thai journey, experiencing what it’s like to go the distance with...
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May 22, 20241 min read
Saturday morning gym photos
Some photos from last week's Saturday morning class. It was pouring with rain outside but this bunch still turned up and worked up a sweat!
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May 16, 20242 min read
How often should I train?
This depends on your goals, the more consistent and frequent you train, the faster you are going to get to where you want to be. You will...
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May 3, 20241 min read
Monday Night Gym Life in Photos
Monday 29 April 2024. Fundamentals class captured by S.E. Aesthetics.
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Apr 8, 20241 min read
Gear Up for Success: What to bring to for your trial class!
Congratulations on taking the first step of your life-changing Muay Thai journey! To ensure you're fully prepared and ready to make the...
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Apr 5, 20241 min read
Injury Prevention and Safety Tips in Muay Thai
Muay Thai, like any physical sport, carries a risk of injury. This post is dedicated to teaching beginners essential tips and practices...
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Apr 4, 20241 min read
Mental and Emotional Perks of Practicing Muay Thai
Muay Thai's benefits extend far beyond the physical realm. Students often find significant mental and emotional improvements as well....
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Mar 28, 20242 min read
The Social Aspect of Muay Thai: Building Community
Muay Thai is more than a martial art; it's a community. This post explores the social aspects of Muay Thai and how it helps in building...
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Mar 19, 20241 min read
Mental and Emotional Perks of Practicing Muay Thai
Muay Thai's benefits extend far beyond the physical realm. Students often find significant mental and emotional improvements as well....
10 views


Mar 7, 20242 min read
A Beginner's Path to Fitness and Discipline
As the New Year approaches, many of us set resolutions to improve our health and fitness but soon many (most) fall back into old habits....
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Mar 4, 20242 min read
Choosing the Right Gear: A Beginner's Guide to Muay Thai Equipment
Embarking on your Muay Thai journey requires not just determination and practice but also the right gear. This guide is designed to help...
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Mar 4, 20242 min read
Muay Thai 101: What Every Beginner Needs to Know
Welcome to the world of Muay Thai, a martial art with a rich history and a growing global community. If you're just starting your Muay...
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