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In Muay Thai Culture, What Does “Heart” Mean — And Why It Matters
In Muay Thai, strength, speed, and technique are essential—but there’s one quality that outweighs them all: “heart.” Known in Thai as...
Apr 282 min read
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Staying Grounded: Why Humility is Key to Success in Muay Thai
Humility is one of the most powerful traits a fighter can embody—not only in the ring but also in life. In Muay Thai, staying humble...
Mar 235 min read
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The Essential Strikes in Muay Thai: A Beginner’s Guide to Mastering the Fundamentals
Muay Thai, known as the "Art of Eight Limbs," is a powerful and effective combat sport that incorporates strikes using not only the fists...
Mar 84 min read
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Muay Thai Beginners 101 Class Highlights: A Look at Our Recent Beginners’ Session in Camperdown. Join Our Community:
At Maneema Muay Thai in Camperdown , we’re proud to offer a welcoming and beginner-friendly environment for everyone who wants to...
Mar 32 min read
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Private Muay Thai Training Sessions at Maneema Muay Thai: Unlock Your Potential
Private Muay Thai training sessions offer a personalised approach to mastering this dynamic martial art, providing numerous benefits...
Feb 163 min read
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Get Started with Muay Thai at Maneema Muay Thai Gym in Sydney: A Unique Training Experience Led by Expert Trainers
If you're looking to start your Muay Thai journey in Sydney, there's no better place to do it than at Maneema Muay Thai Gym . Whether...
Feb 16 min read
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The Importance of Using the Heavy Bag in Muay Thai Training
Muay Thai is an ancient martial art known for its devastating strikes, powerful clinch work, and impeccable conditioning. Whether you're...
Jan 215 min read
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What is clinching?
What is Clinching? The clinch is a position in Muay Thai where fighters lock their arms around each other’s neck or body, controlling the...
Jan 93 min read
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Welcome to Muay Thai Beginners 101: Your Perfect Start!
Are you looking to challenge yourself, get fit, and learn a new skill, but don’t know where to begin? Or perhaps you're curious about...
Dec 4, 20243 min read
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The Importance of Supporting Your Muay Thai Gym: Merchandise and Representation
As a member of our Maneema Muay Thai gym, you’re part of a vibrant community that shares a passion for the sport, personal growth, and...
Nov 3, 20242 min read
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A Beginner's Guide to Sparring. Safe and Respectful Muay Thai Practice
Understanding Sparring Sparring is a controlled practice fight that allows you to apply the techniques you’ve learned in training. It...
Nov 3, 20243 min read
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Muay Thai Junior Development Day!
Muaythai Australia is committed to continuously developing the art of Muay Thai from a grass roots level up. Juniors from 6yo to 13yo are...
Oct 16, 20241 min read
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Sparring Day for Beginners: Going the Distance
At our recent sparring day, our beginners took a big step in their Muay Thai journey, experiencing what it’s like to go the distance with...
Oct 16, 20241 min read
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Saturday morning gym photos
Some photos from last week's Saturday morning class. It was pouring with rain outside but this bunch still turned up and worked up a sweat!
May 22, 20241 min read
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How often should I train?
This depends on your goals, the more consistent and frequent you train, the faster you are going to get to where you want to be. You will...
May 16, 20242 min read
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Monday Night Gym Life in Photos
Monday 29 April 2024. Fundamentals class captured by S.E. Aesthetics.
May 3, 20241 min read
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Gear Up for Success: What to bring to for your trial class!
Congratulations on taking the first step of your life-changing Muay Thai journey! To ensure you're fully prepared and ready to make the...
Apr 8, 20241 min read
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Injury Prevention and Safety Tips in Muay Thai
Muay Thai, like any physical sport, carries a risk of injury. This post is dedicated to teaching beginners essential tips and practices...
Apr 5, 20241 min read
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Mental and Emotional Perks of Practicing Muay Thai
Muay Thai's benefits extend far beyond the physical realm. Students often find significant mental and emotional improvements as well....
Apr 4, 20241 min read
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The Social Aspect of Muay Thai: Building Community
Muay Thai is more than a martial art; it's a community. This post explores the social aspects of Muay Thai and how it helps in building...
Mar 28, 20242 min read
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